Norfolk is the core city of the Hampton Roads metropolitan area and home to one of the largest naval installations in the world, Naval Station Norfolk. The city’s deep military ties mean that trauma-informed care for veterans, active-duty service members, and military families is a central feature of the local mental health landscape. Norfolk also faces challenges related to community violence, economic inequality, and the psychological effects of recurrent flooding and climate-related threats to its low-lying coastal neighborhoods.
1. NCG Counseling
Founded: Established practice
Phone: (757) 467-8184
Website: https://ncgcounseling.com
Address: 6345 Center Drive, Norfolk, VA 23502
Service Area: Norfolk, Virginia Beach, Chesapeake, and surrounding Hampton Roads area; telehealth available across Virginia
Specializations: Trauma, PTSD, EMDR, Anxiety, Depression, Military Trauma, Grief
Credentials: Licensed therapist; EMDR trained; military-informed care
Insurance: Contact provider for insurance details; Tricare may be accepted
Practice Size: Group practice
Fee Structure: Contact for session rates; sliding scale may be available
NCG Counseling is a Hampton Roads therapy group serving Norfolk and surrounding communities with trauma-focused care including EMDR. The practice has experience with military-connected clients and offers both in-person and telehealth options for individuals dealing with PTSD, anxiety, and related trauma.
2. Schlichter Therapy
Founded: Established practice
Phone: (757) 641-4217
Website: https://schlichterstherapy.com
Address: 4509 Colley Avenue, Norfolk, VA 23508
Service Area: Norfolk, Ghent, and surrounding areas; telehealth available
Specializations: Trauma, PTSD, EMDR, Anxiety, Depression, Relationship Issues
Credentials: Licensed therapist; EMDR trained
Insurance: Contact provider for insurance details
Practice Size: Private practice
Fee Structure: Contact for session rates; sliding scale may be available
Schlichter Therapy is a Norfolk therapy practice located in the Ghent neighborhood offering EMDR and trauma-informed counseling for adults. The practice provides individualized trauma care for clients experiencing PTSD, anxiety, and the effects of past traumatic experiences.
3. Light and Life Counseling
Founded: Established practice
Phone: (757) 559-1690
Website: https://lightandlifecounseling.com
Address: 6350 Center Drive, Building 5, Suite 106, Norfolk, VA 23502
Service Area: Norfolk and surrounding Hampton Roads communities; telehealth available
Specializations: Trauma, PTSD, Anxiety, Depression, Grief, Life Transitions, Faith-Based Counseling
Credentials: Licensed therapist; evidence-based trauma care
Insurance: Contact provider for insurance details
Practice Size: Group practice
Fee Structure: Contact for session rates; sliding scale may be available
Light and Life Counseling is a Norfolk therapy practice offering trauma-informed care and counseling services for adults in the Hampton Roads region. The practice integrates evidence-based approaches with a client-centered philosophy, serving individuals dealing with trauma, grief, anxiety, and life transitions.
State Licensing Information
In Virginia, mental health providers are licensed by the Virginia Board of Counseling, which oversees the Licensed Professional Counselor (LPC) designation, as well as the Virginia Board of Social Work (LCSW) and the Virginia Board of Marriage and Family Therapy (LMFT). EMDR is a post-graduate specialty certification through the EMDR International Association (EMDRIA) and is not a separate licensure category under Virginia law. Consumers can verify a provider’s current license status through the Virginia Department of Health Professions license lookup portal.
Frequently Asked Questions
Does Norfolk have trauma therapists who work with active-duty military and veterans?
Norfolk’s location adjacent to Naval Station Norfolk and its surrounding installations means many local therapists have specialized experience working with active-duty service members, veterans, and their families. Some providers accept Tricare, and the Hampton VA Medical Center provides comprehensive PTSD and trauma treatment for eligible veterans. Contact providers directly to ask about their military experience and insurance acceptance.
What are the effects of climate and flooding on mental health in Norfolk?
Norfolk is one of the most flood-prone cities on the East Coast due to sea level rise and land subsidence. Repeated flooding events can contribute to chronic stress, displacement anxiety, and PTSD-like presentations among residents. Local therapists are increasingly familiar with climate-related and disaster-related trauma presentations.
Are there crisis mental health services in Norfolk?
The Norfolk Community Services Board operates crisis intervention services for Norfolk residents. The Hampton Roads Center in Portsmouth provides inpatient psychiatric stabilization. The 988 Suicide and Crisis Lifeline is available nationwide by call or text for immediate crisis support.
Does Norfolk have EMDR-trained therapists?
Yes, EMDR-trained therapists practice in Norfolk and throughout the Hampton Roads region. The military-heavy population in the area has driven demand for advanced trauma treatments including EMDR, and several local providers have invested in EMDRIA-approved EMDR training.
Can Norfolk residents access trauma therapy via telehealth?
Yes, Virginia-licensed mental health providers can deliver telehealth services to clients anywhere in the state. Many Norfolk therapists offer online video sessions, which can be useful for clients with transportation limitations, work schedule constraints, or who prefer the convenience of remote care.
Verification Note
Provider details such as phone numbers, addresses, and credentials were compiled from publicly available sources and may have changed since publication. Readers are strongly encouraged to verify all contact information and current availability directly via each provider’s official website before scheduling services. Licensing status can be confirmed through the respective state licensing board, and EMDR certification can be verified through the EMDR International Association (EMDRIA) at https://www.emdria.org.
Disclaimer
The trauma therapy providers listed on this page represent a selection of practitioners and practices operating in the Norfolk area. Each provider’s details, including addresses, phone numbers, specializations, and background information, are based on publicly available data verified at the time of publication. Inclusion on this page does not constitute an endorsement, recommendation, or clinical referral. This directory is for informational purposes only and is not a substitute for professional medical advice. Individuals seeking trauma therapy should conduct their own research, verify current licensing and credentials, confirm insurance acceptance, and consult with providers directly to determine the best fit for their specific needs.